Home Covid Nutrition Mental health Fitness Family and Pregnancy Sleep How to Guides Environmental Health Public Health Sexual and Reproductive Health

4 Mistakes to Avoid if You Want to Raise Resilient Kids

Author Avatar
By Temitope Akinloye - - 5 Mins Read
Woman talks with man and daughter over a fence
Introduce new neighbors to your kids | Shutterstock

Raising resilient kids is one of the greatest gifts you can give your children. Resilience helps them bounce back from challenges, manage stress, and thrive despite difficulties. That said, navigating this path isn’t always straightforward; you need to actually learn how to raise resilient kids.

4 Mistakes to Avoid if You Want to Raise Resilient Kids

Here are four common mistakes to avoid if you want to ensure your children grow into resilient individuals.

Shielding Them from Every Challenge

If you are on a journey to raise resilient kids, one major mistake to avoid is trying to shield your kids from every challenge or difficulty. While it's natural to want to protect your children from hardship, it can prevent them from learning important coping skills. It’s essential for children to face and overcome obstacles to build resilience.

Instead of removing every hurdle, offer support and guidance as they tackle the challenges. For instance, if your child struggles with a difficult math problem, resist the urge to solve it for them. Instead, provide encouragement and strategies to help them find the solution. This approach helps them learn problem-solving skills, and that way, they won't have to turn to shady ways of solving their problems.

Overemphasizing Success and Perfection

Another common mistake is placing too much emphasis on success and perfection. It's perfectly fine to celebrate with your children. However, when you always praise them for their achievements but criticize their mistakes, they may develop a fear of failure, which can hinder their ability to try new things.

Focus on the effort rather than the outcome. Praise your child for their hard work, perseverance, and willingness to tackle challenges, rather than just their successes. This shift in focus encourages a growth mindset, which gives them the understanding that effort and learning from mistakes are more important than achieving perfection.

Ignoring Their Emotional Needs

Emotional support is a cornerstone of resilience, yet many parents inadvertently overlook it. When children face difficulties, you should acknowledge their feelings and provide a safe space for them to express their emotions. Ignoring or dismissing their feelings can lead to emotional suppression and hinder their ability to manage stress effectively.

Make an effort to listen to your child's concerns and validate their emotions. If they're upset about a friendship issue or a poor grade, let them know that their feelings are valid and offer comfort and understanding.

Not Allowing Them to Take Risks

Many parents, out of concern for their child's safety, may restrict their opportunities to explore or try new things. However, managing risks and experiencing failure are key components of building resilience.

Encourage your child to step out of their comfort zone and try new activities, even if there's a chance they might not succeed. Whether it's joining a new sports team, trying a challenging project, or speaking in front of a group, these experiences teach them how to handle setbacks and persevere.

Final Thoughts

Raising resilient kids is possible if you can avoid the common mistakes discussed above. Always remember, the goal isn’t to create a perfect environment but to support your children as they learn to navigate and overcome life's ups and downs. Resilience is a journey and following the tips for raising resilient kids will help you guide them to become strong and confident individuals.

Share